Health Care Yoga

RELIEVE CONSTIPATION NATURALLY BY 7 POWERFUL YOGA POSES

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 YOGA POSES THAT CAN RELIEVE CONSTIPATION NATURALLY Introduction: In today’s fast-paced world, people have been prone to a sedentary lifestyle, processed food, irregular sleep, and so on. Under these circumstances, Constipation is sneaking to create a global health issue. It is not only an occasional inconvenience after a heavy meal but also has evolved into … Read more

10 LIFE-CHANGING BENEFITS OF DESK YOGA AT WORK

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DESK YOGA AT WORK Introduction: People, at large, are running from morning to evening for earning their livelihood, but they don’t pay heed to their physical needs. Desk Yoga is emerging as a practical solution in this fast-paced, screen-dominated culture where most office workers spend hour after hour over their laptops or desktops, barely find … Read more