Introduction: Therapeutic Yoga: An important public health issue that has become an epidemic throughout the world is low back pain, arthritis, asthma, etc. Both the healthcare system and the workforce are significantly impacted. It is very difficult to get rid of, and it is one of the most commonly reported reasons for the use of … Read more
RELEVANCE OF YOGA 1. Introduction: Relevance of Yoga In today’s world, there are few people who have not heard about the term “Yoga”. However, most of them are not aware of the meaning of yoga or are less interested in learning about it. The term yoga refers to the union of cosmic consciousness with individual … Read more
Longevity Promotion Every person in this materialistic world wants to increase longevity, whatever lifestyle they enjoy. These people forget their past karma, which means what they have done in their earlier days. Due to our past karma, we suffer from various diseases and thereby lose our longevity. Various researchers have indicated various reasons for this, … Read more
Yoga asana and its importance in human life. The term Yoga Asana is deduced from the Patanjali Yoga Sutra, wherein it has been stated, “Asanas—Sthiram Sukham Asanam,” which means the position that is comfortable and steady, and in the Western world most people know as colorful physical postures and positions rehearsed in yoga. In this … Read more
How to Get Relief from HMP Virus by Yoga Human Metapneumovirus (HMPV) is a respiratory virus, first identified in 2001. It is closely related to respiratory syncytial virus (RSV) and primarily affects the respiratory system. HMP Virus is a common cause of respiratory illnesses, ranging from mild cold-like symptoms to severe conditions such as bronchitis … Read more
Sun Moon Yoga is rooted in the philosophy of Hatha Yoga, which focuses on balancing the two opposites to create harmony in the body and mind. The term “Hatha” itself is derived from two Sanskrit words: “Ha” (Sun) and “Tha” (Moon), which represent the dual energies that exist within every individual. But we don’t get … Read more
In this article, I will delve into Health Care Yoga which has immense importance in everyone’s life. In today’s fast-paced world, people are in search of their holistic wellness which led to a revival of ancient yoga practices to take care of both physical and mental health. Among these, Health Care Yoga stands out in … Read more