Introduction: The word Navaratri means the nine nights. Navaratri is a nine-night Hindu festival celebrated throughout the world among the Hindu community. This festival celebrates the power of Shakti (Energy) during these nine days and in nine forms of Goddess Durga.
Navaratri is a biannual festival observed especially by the Hindu community throughout the world to worship Devi Durga (The Supreme Goddess). The first biannual Navaratri starts in the month of March-April (Chaitra) of every Gregorian calendar. And the second Navaratri starts in September-October (Ashvin). There are two other lesser-known Navaratri performed during the month of January-February, which is called Magha Navaratri or Gupta Navaratri (Secret Navaratri), and the other is known as Ashada Navaratri, which is performed during the month of June-July. But the first two are widely performed.
Durga is a Sanskrit word that means an inaccessible fortress or a place that is difficult to conquer. The name itself indicates its fierce, militant, and powerful nature. The word Durga is derived from Durg (meaning fort or castle). Our body is a fort where the energy is stored. We have to activate this energy through various processes of yogic activities to awaken our spiritual power, which lies within ourselves.
Durga is respected as an impressive goddess, indicating the essence of strength, power, and flexibility. From the image, we see that she is riding on a lion with multiple arms in her hands, which symbolizes the battle against the evil forces which is within mankind. We are constantly battling within ourselves to eradicate the evils within us and to transform and empower ourselves. Achieving this inner strength is by practicing yoga to face external challenges and achieve a deeper connection with the self.
Every stage of this Navaratri festival symbolizes a distinct facet of spiritual development: the concluding three days are devoted to Saraswati (knowledge and enlightenment), the following three days honor Durga (power and purity), and the following three days honor Lakshmi (prosperity and virtue). In addition to being a religious celebration, yogis view Navaratri as a time for introspection during which they connect their body, mind, and soul with cosmic energy through self-discipline, meditation, fasting, and mantra chanting.
According to the yogic tradition, the three Gunas—Tamas, Rajas, and Sattva—stand for the essential characteristics of nature (Prakriti) that shape human awareness and conduct. In order to achieve spiritual enlightenment and clarity, Navaratri represents a path of overcoming these Gunas.
The first three days (Durga Phase) of Tamas (Inertia, Darkness, and Ignorance).
Goddess Durga, Shakti’s warrior Avatar, is honored during the first part of Navaratri. Tamas stands for negativity, fear, and sluggishness, all of which must be conquered in order to advance spiritually. The elimination of internal barriers like ego, attachments, and bad emotions is symbolized by worshipping Durga.
Yogic Connection: Exercises that dissolve inertia and awaken inner power include Pranayama and vigorous asanas like Maha Mudra.
The Middle Three Days (Lakshmi Phase) of Rajas (Activity, Passion, and Transformation):
Goddess Lakshmi, the personification of virtue and wealth, is honored during the second stage of Navaratri.
Action, ambition, and desire are traits of Rajas that might result in material attachment or spiritual advancement.
This stage symbolizes the development of virtues like self-control, diligence, and commitment.
Yogic Connection: Pranayama like Khechari Mudra to awaken all the seven Chakras and Surya Namaskar (Sun Salutations) aid in energy balance and concentration.
The Last Three Days (Saraswati Phase) of Sattva (Purity, Wisdom, and Enlightenment):
The final phase of Navaratri is dedicated to Goddess Saraswati, symbolizing knowledge, wisdom, and spiritual awakening.
Sattva represents clarity, inner peace, and higher consciousness, allowing one to connect with divine truth.
This stage encourages meditation, self-reflection, and surrender to higher wisdom.
Yogic connection: Practices like Padmasana (Lotus Pose), deep meditation, and mantra chanting facilitate inner stillness and spiritual awakening.
The Nine forms of Devi Durga and their relation with Yoga:
In Navaratri, Devi Durga manifests in nine different forms, each representing a unique aspect of Shakti (Divine Feminine energy). These forms symbolize different stages of spiritual evolution, aligning with yogic principles that guide a practitioner toward self-realization.
01. Shaila Putri (Goddess of Stability): Root Chakra:
In Hinduism, Shailaputri, the daughter of the mountains and the first incarnation of Navadurga, is extremely significant. She is a potent deity for personal development because of her association with nature, her symbolism as the source of spiritual energy, and her function in balancing the Muladhara Chakra. Devotees begin a spiritual path that culminates in self-realization when they adore her on the first day of Navratri.
Spiritual Role of Shailaputri and Muladhara Chakra:
The Muladhara Chakra, the root chakra at the base of the spine, is strongly linked to Shailaputri. The Muladhara, the basis of a person’s physical and spiritual energy, is said to be activated and balanced by Shailaputri in the Kundalini yoga technique. Grounding, survival instincts, and the bond with the Earth are all governed by this chakra.
The goal of worshipping Shailaputri is to awaken Kundalini, the latent inner spiritual force at the base of the spine. One may create a solid basis for their spiritual path by concentrating on this chakra during prayer and meditation. This will allow energy to rise through the other chakras in the direction of enlightenment.
The Main Mantra for worshipping Shailaputri is :
“Vande Vanchhit Laabhaaya Chandrardha Krita Shekharaam Vrisharudham Shooladharam Shailaputreem Yashasvineem”.
The meaning is: “I bow to the one who grants all desires, adorned with a crescent moon on her forehead, riding a bull, holding a trident, the daughter of the mountains, and the one of great fame.”
02. Mata Brahmacharini:
On the second day of Navratri, people worship Brahmacharini, the second form of Navadurga. In Sanskrit, the word “Brahmacharya,” means which implies a path of dedication and self-control. Brahmacharini is the epitome of tapasya (asceticism) and unflinching devotion, as her name implies. She is an ascetic manifestation of Goddess Parvati who undergoes severe penance in order to fulfill her dream of becoming married to Lord Shiva.
Brahmacharini’s Role in Awakening Swadhisthana Chakra:
Brahmacharini is frequently linked to the second chakra, Swadhisthana, which is situated just beneath the navel. Relationships, creativity, and emotional equilibrium are all governed by this chakra. It controls how energy moves through the body, allowing for the manifestation of creative energy and emotional flexibility.
The center of desire and passion is also the Swadhisthana Chakra. Devotees seek to balance this chakra by worshipping Brahmacharini, directing their emotions and desires in a healthy and controlled manner. The effect of Brahmacharini enables people to concentrate on their spiritual objectives without being sidetracked by material concerns.
One can develop creativity and serenity when this chakra is healthy, which improves one’s relationships with people and the environment. As a god, Brahmacharini provides the spiritual strength to preserve this equilibrium and concentrate on life’s greater purpose.
The Mantra of Mata Brahmacharini:
“Vande Vanchhit Laabhaya Chandrardha Krita Shekharam Japamala Kamandalu Dharam Brahmacharini Shubham”.
The meaning of this Mantra is to praise Brahmacharini for her determination and purity, symbolized by her rosary and water pot. Chanting of Mantra helps the devotees to attain inner strength and success in their spiritual endeavors.
03. Mata Chandraghanta:
On the third day of Navaratri, people worship the goddess Chandraghanta, who is Navadurga’s third appearance. Chandra, which means moon, and Ghanta, which means bell, are the two words from which her name is formed. On her forehead, she wears a crescent moon in the shape of a bell, signifying courage and tranquility. Chandraghanta, who embodies both elegance and bravery, is frequently shown as the ferocious guardian of her followers.
Her heavenly responsibility to strike a balance between power and peace is reflected in her function as a warrior goddess who protects and fights bad forces. She encourages people to remain composed and focused in the face of hardship while igniting their courage and long-term goals.
Mata Chandraghanta’s role in awakening Manipura Chakra:
The third chakra in the solar plexus, the Manipura Chakra, is connected to Chandraghanta. Personal strength, self-assurance, and willpower are all found in this chakra. Devotees of Chandraghanta seek to awaken and balance their Manipura Chakra, which enables them to meet obstacles head-on, take decisive action, and find their inner strength.
People who have a balanced Manipura Chakra feel motivated to achieve, confident, and have a feeling of purpose. Blockages in this chakra, however, can result in low self-esteem and feelings of inadequacy. By worshipping Chandraghanta, people may overcome these obstacles, regain their authority, and experience spiritual and personal development.
The cleansing of this chakra is also represented by Chandraghanta’s forceful elegance, which aids her followers in overcoming ego, fear, and fury. Her influence promotes courage and strength while making sure that these traits are applied in a morally upright and nonviolent manner.
04. Mata Kushmanda:
On the fourth day of Navaratri, people worship Kushmanda, the fourth form of Navadurga. The word Kushmanda is comprised of three different Sanskrit words—”Ku” (small), “Ushma” (warmth or energy), and “Anda” (egg)—that are combined in her name to represent the cosmic egg from when the cosmos originated. She is frequently referred to as the deity of creation and the source of life in the universe, and it is said that her dazzling smile created the world.
She holds a particular position in Hindu cosmology because of her extraordinary capacity to create the cosmos out of nothing. Kushmanda is revered for her dazzling vitality, which gives all living things life, and for being the light that chased away the darkness of emptiness.
Mata Kushmanda’s Role in Awakening Anahata Chakra (Heart Chakra):
The energy of Kushmanda, the goddess who created the cosmos, is linked to the Anahata Chakra (Heart Chakra), which is in charge of compassion, love, and selflessness. Mata Kushmanda assists followers in developing unwavering love and emotional fortitude, and this chakra serves as the focal point of harmony between the material and spiritual worlds.
Kushmanda is frequently used to eliminate impediments from one’s life, especially those who stand in the way of spiritual development. Prosperity, clarity, and mental tranquility might result from worshipping her. She helps followers reach their full potential in the material and spiritual spheres by guiding them down a road of self-awareness and spiritual enlightenment.
Mantra Chanting of Mata Kushmanda:
“Surasampurnakalasham Rudhiraplutameva Cha |
Dadhana Hastapadmabhyam Kushmanda Shubhadastu Me”
The meaning of this mantra is: “May Goddess Kushmanda, who holds in her lotus hands a pot filled with divine nectar and blood, bestow auspiciousness upon me.”
05. Skandamata:
Skandamata, the fifth form of Navadurga, is honored on the fifth day of Navaratri. She is the mother of Skanda, also known as Lord Kartikeya, the god of war. Worshipped as a nurturing deity, Skandamata bestows courage, strength, and the protective grace of her divine son upon her devotees. As a mother, she embodies selfless love, wisdom, and the powerful energy needed to safeguard both her children and followers.
Skandamata’s Role in Awakening Vishuddha Chakra:
The Vishuddha Chakra, often known as the throat chakra, is governed by Skandamata and is linked to truth, expression, and communication. Because it connects the mind and body with divine consciousness, this chakra is crucial for spiritual development. Devotees can communicate their deepest truths and connect with their higher selves by opening and balancing the Vishuddha Chakra.
Mantra of Skandamata:
“Simhasana gata nityam padmashritakaradvaya
Shubhadastu sada devi Skandamata yashasvini”
The meaning of this Mantra is: “The divine Goddess Skandamata, who is eternally seated on a lion throne, holds lotus flowers in both hands. May she, the ever-auspicious and glorious mother of Skanda (Lord Kartikeya), always bless us with prosperity and well-being.”
6. Mata Katyani:
Mata Katyani is the sixth form of Navadurga. She is the slayer of the dreaded demon Mahisasura. She appeared in different forms with different numbers of hands, sometimes four, sometimes ten, and even eighteen. Mata Katyani is associated with a fierce form of Devi Durga, who is the most powerful and warrior Goddess according to Shaktism.
Mata Katyani’s Role in Awakening Ajna Chakra:
Mata Katyani helps to awaken the Ajna Chakra, which is the 6th Chakra in the human body. Mata Katyani is also the 6th form of Navadurga. Ajna Chakra is also called the third eye chakra. Ajna Chakra is in the center of the forehead and lies between the eyebrows. It is considered part of the Pranic System.
Mantra of Mata Katyani :
“Katyayani Mahamaye Mahayoginyadheeshwari Nandgopsutam Devipatim Me Kuru te Namah”
The meaning of this Mantra is: “O Goddess Katyayani, the great illusionary power (Mahamaya), the supreme ruler of all yoga (Mahayogini), and the supreme goddess (Adheeshwari), I humbly bow to you. O Divine Mother, please grant me Lord Krishna (Nanda Gopa’s son) as my husband.”
7. Mata Kalratri:
The fiercest manifestation of Goddess Parvati is thought to be Goddess Kalratri. He was called Kali by Lord Shiva because of her ebony skin. Furthermore, she is also known as Mahakali and Bhadrakali. In order to vanquish the demons Shumbh and Nisumbh, Goddess Parvati assumed this formidable shape. Although she appears furious primarily with evildoers, her believers view her as fortunate. On the seventh day of Navratri, devotees worship the goddess in order to obtain her blessings.
Mata Kalratri’s Role in Awakening Sahasrara Chakra:
Kalratri Mata is associated with the Sahasrara Chakra, also known as the crown chakra. This association highlights her role in spiritual awakening and the attainment of higher consciousness. The Sahasrara Chakra is located at the crown of the head and is considered the center of enlightenment. By meditating on Kalratri Mata and focusing on this chakra, devotees aim to achieve a state of pure consciousness and union with the divine.
Mantra of Mata Kalratri:
“Ek Vedhi Japakrnapura Nagna Kharasthita
Lambosthi Karanikarini Tailabhayaktshareerini”
The meaning of this Mantra is: This means the Goddess who is embodying the power of destruction, sorrow, and the void. She represents the state of being beyond desires, illusions, and attachments, guiding spiritual seekers toward self-realization.
8. Mata Mahagauri:
In Hinduism, Mahagauri, the eighth manifestation of the divine feminine, is revered as a representation of change, knowledge, and purity. Mahagauri, who is worshipped during the Navaratri festival, is admired for her calm and kind disposition, which embodies the qualities of grace and compassion. Her qualities and tales encourage dedication and offer insightful perspectives on the spiritual path to self-realization and purity.
Mata Mahagauri’s Role in Attaining the Final Samadhi:
During the 8th day of Navaratri, Mata Mahagauri helps the Yogis to reach their final frontier of the upward journey of Kundalini, coursing through the Sushumna channel and the chakras along the way, it is finally brought to the crown chakra, Sahasrara and this blissful union is the Realization of the Absolute, and is the true meaning of Yoga.
Mata Mahagauri’s Mantra:
“Swethe vrushe samarudha swethambhara-dhara suchihi
Mahagauri subham dadyan Mahadeva pramodada”
Meaning of this mantra is: Goddess Mahagauri, please bestow me your auspiciousness, the one who delights the Mahadeva -God Shiva (I bow to you).
9. Mata Siddhidatri:
On the ninth day of Navratri, the devotees worship Maa Siddhidatri. Hindu mythology states that before the beginning of the cosmos, Rudra worshipped Adi-Parashakti, the ultimate Goddess of Power. Adi-Parashakti, who lacked a form, emerged from Lord Shiva’s left side as Siddhidatri. As a result, Shiva became known as Ardha-Narishwar.
Mata Siddhidatri rides a lion while perched on a lotus. With a lotus and a shankh in her left hand, and a mace and Sudarshan chakra in her right, she possesses four arms. Gandharvas, Yakshas, Siddhas, and Asuras encircle her and worship her.
Mata Siddhidatri’s Role in Self-realization :
Mata Saddhidatri is associated with the final stage of enlightenment and self-realization in yoga. She embodies the culmination of wisdom, representing the essence of achieving completeness and ultimate knowledge. Her role emphasizes the importance of inner clarity and the realization of one’s true self, serving as an inspiration for yogic practitioners seeking deeper spiritual understanding and mastery over the self. This is the final stage of yoga, which is MOKSHA.
Mata Siddhidatri’s Mantra:
“Siddh Gandharv Yagyadhair Surair Marairapi
Sevyamana Sada Bhooyaat Siddhida Siddhi Dayanee”
The meaning of this Mantra is: “Maa Siddhidatri is constantly worshipped by enlightened yogis, celestial bodies, gods, and great sages. May she always bless us with divine powers and grant us spiritual perfection.”
Navaratri is more than just a festival; it is a sacred journey of self-discovery. Each of the nine nights represents a step toward spiritual awakening, guiding us from darkness to light, inertia to action, and ignorance to wisdom. Just as Devi Durga defeats negativity and restores balance, a yogic practitioner can use this time to purify the mind, awaken inner energy, and elevate consciousness.
By aligning with the divine energies of the nine forms of Durga, practicing asana, pranayama, meditation, and self-discipline, one can experience a profound transformation—both physically and spiritually. Navaratri reminds us that the Divine Feminine energy (Shakti) resides within us, waiting to be awakened. When we harness this energy through yoga and devotion, we unlock limitless strength, wisdom, and inner peace.
As this Navaratri unfolds, let it be a time of deep introspection, self-growth, and spiritual empowerment.
FAQ:
- Question: What are the benefits of yoga during Navaratri?
Ans: Performing Yoga during Navaratri helps the devotees in many ways for inner transformation and self-realization. It complements fasting, enhances devotion, and brings physical, mental, and spiritual well-being. By including Asana, Pranayama, Meditation, and Mantra chanting, the devotees/practitioners can experience deep purification, divine connection, and renewed energy. This Navaratri, let yoga be your guide to awakening the Shakti within for fulfilling your long-cherished desire of self-realization.
- Question: How can I incorporate meditation into my Navaratri celebration?
Ans: Navaratri is a unique time for spiritual growth, inner purification, and divine connection. Meditation during this period helps deepen devotion, calm the mind, and align with the sacred energy of Shakti. Here’s how you can integrate meditation into your Navaratri practice:
- Select a sacred Place
- Set an Intention (Sankalpa)
- Practice chanting the Mantra with proper pronunciation and a number of times to be chanted.
- Start Chakra Meditation during these 9 days of Navaratri
- Practice Pranayama with Khechari Mudra and Mahamudra
- End with gratitude and surrender to Maha Gauri.
- Question: What is the significance of the Goddesses worshipped during Navaratri?
Ans: The nine forms of Goddess Durga during these 9 days of Navaratri symbolize a journey of self-purification, empowerment, and divine wisdom. By worshipping nine forms of Devi Durga, devotees seek strength, prosperity, protection, and spiritual enlightenment. Navaratri is not just a festival—it is a transformative experience that awakens the Shakti (divine energy) within.
4. Question: What are the dates of this year’s (2025) Navaratri:
Ans: The Dates of Navaratri:
- 22nd September, 2025 (Monday) – Maa Shailputri
- 23rd September, 2025 (Tuesday) – Maa Brahmachari
- 24th September, 2025 (Wednesday) – Maa Chandraghanta
- 25th September, 2025 (Thursday) – Maa Kushmanda
- 26th September, 2025 (Friday) – Maa Skandamata
- 27th September, 2025 (Saturday) – Maa Katyani
- 28th September, 2025 (Sunday) – Maa Kaalratri
- 29th September, 2025 (Monday) – Maa Mahagauri
- 30th September, 2025 (Tuesday) – Maa Siddhidatri
- 1st October, 2025 (Wednesday) – Maa Siddhidatri
- 2nd October, 2025 (Thursday) – Vijaya Dashami
According to Drik Panchang, this year’s Navaratri will be extended for one more day due to Pitrupaksha having one day less this year. This has been added to Navaratri, making the celebration extended to one more day.
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As someone who has taught hotel and management courses for nearly 30 years, I rarely see materials that balance the academic foundation with the day-to-day job description of front desk receptionist in hotel so effectively. This training not only teaches but also simulates real hotel reception challenges—making it as close to on-the-job learning as possible, while still providing structured guidance.
I hope the owners of theyogasadhana.in, and the readers/visitors of theyogasadhana.in, will support my ebooks and training videos so more people can access the information and gain the essential skills needed to become a professional hotel receptionist in any hotel or resort worldwide.
Keep up the great work—your consistency matters.
Backlinks for your site
Effective across all subjects of the site.
I provide backlinks to your page.
These links engage Google crawlers to the page, that is very important for ranking, therefore it is important to optimize a site lacking issues that will interfere with development.
Placement poses no risk for your site!
I do not write in communication fields, (contact forms are harmful the site since users file complaints from the owners).
Submission is carried out in authorized locations.
Inbound links are inserted to their latest frequently updated index. Several portals in the catalog.
Aumentará la confianza en el sitio web
Grado de dominio (DR de Ahrefs)
Fortalecerá la credibilidad en el sitio web.
El lugar de tu sitio web es fundamental para el SEO.
Nos especializamos en atraer bots de rastreo de Google a tu sitio para optimizar su visibilidad.
Existen 2 grupos fundamentales de robots de búsqueda:
Crawling robots – aquellos que visitan el sitio primero.
Indexing robots – actúan según las órdenes de los bots de rastreo.
Cuanto mayor sea la actividad de estos robots a tu sitio, mejor será para tu posicionamiento.
Antes de comenzar, te mostraremos una evidencia del Domain Rating desde Ahrefs.
Después de completar el trabajo, también recibirás una muestra actualizada del valoración de tu sitio en Ahrefs.
Solo pagas si hay resultados.
Duración prevista: de poco más de una semana.
Trabajamos con sitios de hasta DR 50.
Para completar tu pedido necesitamos:
Un enlace de tu sitio web.
Una palabra clave.
No ofrecemos este servicio para perfiles o páginas en redes sociales.
Training of XRumer Xevil software for seo
I teach how to make link mass on the site or social networking software XRumer.
The training includes :
1. Installation, server setup, download XRumer and Xevil on the server.
2. Setting up to work in posting mode!
3. Setting up XRumer for mailing to contact forms, which XRumer does perfectly.
4. Setting up Xevil.
5. Talking about what XRumer is and what it is for and how to interact with it in seo
Show sites where to take proxies, VPS service
I balance (optimize) crumer, Xevil and server for effective work.
I work on the 6th version of Xevil
Here’s the plan!
Install XRumer on a remote server (personal computer is not suitable for work)
I show you the settings for the work and make a project
Posting will be made in blogs and comments forums, Setting up a project with article placement (near-link text changes from the source alternately) that is important.
Collection of the base in the training is not included.
See additional options!!!
Backlinks for your site
Applicable in every area of the platform.
I create inbound links to your site.
These backlinks engage Google crawlers to the page, that is crucial for ranking, therefore it matters to develop a domain free of issues that will interfere with development.
Placement poses no risk for your domain!
I refrain from using in contact forms, (contact forms are harmful the resource as there are complaints from operators).
Posting is performed in allowed areas.
Inbound links are posted to the most recent constantly maintained catalog. A large number of platforms in the catalog.