Benefits of Yin Yoga Introduction: Different from the fast-paced, dynamic yoga techniques that most people are accustomed to, yin yoga is an unusual practice. With origins in ancient Chinese Taoist traditions and an influence from Traditional Chinese Medicine (TCM), yin yoga offers a unique set of benefits for mental, emotional, and physical health that more intense … Read more
KUMBHA MELA 2025: The Sanskrit word Kumbha means the Pot and Mela is the congregation of people from different countries, different faiths and culture. The story of this Kumbha Mela is one of the most significant spiritual gatherings in the world, celebrated in India with immense devotion and reverence. Rooted in ancient Hindu traditions, the … Read more
IS TIME TRAVEL POSSIBLE? The human curiosity about time travel across cultures and history: For millions of years, people have been fascinated by the idea of time travel. Moving across time has been a common topic in stories, philosophies, and dreams from the period of ancient mythology and continues to do so in contemporary science. … Read more
Puppy Yoga: A Complete Guide to Paws and Poses A novel and entertaining for fitness lovers, puppy yoga combines the joyful nature of pups with classic yoga positions and stretches. Puppies wander freely about the studio while participants in a puppy yoga class do yoga poses. The cute puppies could love, climb on you, or … Read more
How a Spiritual Journey Transforms One’s Life Introduction: A spiritual journey is completely personal and transformative, especially for those who want to explore their inner self, and purpose, and connect themselves with the Super Power, maybe the universe, the Almighty, and Inner wisdom. People, once in their lifetime time quest about themselves, where they … Read more
RELEVANCE OF YOGA 1. Introduction: Relevance of Yoga In today’s world, there are few people who have not heard about the term “Yoga”. However, most of them are not aware of the meaning of yoga or are less interested in learning about it. The term yoga refers to the union of cosmic consciousness with individual … Read more
Longevity Promotion Every person in this materialistic world wants to increase longevity, whatever lifestyle they enjoy. These people forget their past karma, which means what they have done in their earlier days. Due to our past karma, we suffer from various diseases and thereby lose our longevity. Various researchers have indicated various reasons for this, … Read more
Yoga asana and its importance in human life. The term Yoga Asana is deduced from the Patanjali Yoga Sutra, wherein it has been stated, “Asanas—Sthiram Sukham Asanam,” which means the position that is comfortable and steady, and in the Western world most people know as colorful physical postures and positions rehearsed in yoga. In this … Read more
How to Get Relief from HMP Virus by Yoga Human Metapneumovirus (HMPV) is a respiratory virus, first identified in 2001. It is closely related to respiratory syncytial virus (RSV) and primarily affects the respiratory system. HMP Virus is a common cause of respiratory illnesses, ranging from mild cold-like symptoms to severe conditions such as bronchitis … Read more
Ashtanga Vinyasa Yoga: A Comprehensive Guide to Well-being Ashtanga Vinyasa Yoga is a powerful, dynamic system of yoga and physically demanding by connecting movement and breath. Ashtanga Vinyasa Yoga is, at its foundation, an ancient practice. While the system primarily emphasizes a given, structured sequence of postures in a particular flow, as performed, these exercises … Read more