5 Hidden Benefits of Nabho Mudra Every Kriya Yogi Must Know

Introduction:  The term Nabho Mudra is derived from two Sanskrit Words – Nabho means Sky, and Mudra means the Seal or Gesture. Together, they represent the “Gesture of the Inner Sky,” symbolizing the vast, limitless consciousness that lies within us.  Nabho Mudra is a classic Yogic technique that plays a pivotal role in directing the … Read more

HOW ATIGANDA YOGA UPSURGES OUR DESTINY

Atiganda Yoga  – Effects and Remedies Introduction:  While discussing Atiganda Yoga , we have to first know about Astrology and where it originated. Today’s Astrology has originated from Vedic Astrology, which is also known as Jyotish Shastra, an ancient Indian wisdom. Its origin has been traced back to the Vedas, the ancient Indian scripture of … Read more

Meditation : Why this tool is essential and considered No. 1 for overall well-being

Meditation has become an essential tool for leading a peaceful life. In this fast-paced world, people are trying to become peaceful in their lives but feel it is impossible.  That’s where meditation comes in – a simple and easy tool to reconnect with your inner self, reduce stress, and boost mental clarity. Meditation is the … Read more