Chakra Yoga

5 ANCIENT SECRETS TO ACTIVATE MOOLADHARA CHAKRA

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5 ANCIENT SECRETS TO ACTIVATE MOOLADHARA OR ROOT CHAKRA CHAKRA Introduction: According to Hindu Philosophy and Yogic tradition, Mooladhara Chakra or Root Chakra is the first of the seven primary chakras. Location-wise, Mooladhara Chakra is located at the base of the spine and is connected with grounding and stability. Physiologically, Moola Dhar Chakra is located … Read more

HOW TO BALANCE LIFE IN 7 STEPS WITH CHAKRA YOGA

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“ Balance Your Life in 7 Steps with Chakra Yoga” PREFACE: Chakra Yoga entered my life when I needed it most.  At a certain point in my life, I was mentally drained, emotionally stuck, and lost physical balance, and could not identify the reason. By this time, one of my friends living at Mana (near … Read more